The Rally™ - the first supercharged energy-shifting walk
YOUR DAILY SPARK - 1 WALK THAT CHANGES HOW YOUR DAY UNFOLDS
23 MINUTES OF MUSIC, BREATH, MOVEMENT + PACING
Walk exclusive to Daily Devotion.
App available on Apple & Android.
Music driving your pace. Breath flooding your body. Energy building within.
The Rally™ is a 23-minute walk that snaps your system on, fast.
What Is The Rally™?
The first 23 minute energy shifting walk that combines:
walking - engineered intervals that speed you up and slow you down
pacing - synced to the beat of the music
breathing - guided breath cues to oxygenate & awaken
sound - euphoric, nervous system uplifting music
activation - nervous system cues to shift your state and activate your potential, fast.
Not a workout. Not journaling, affirmations, meditating or sitting still.
This is 23 minutes to make you feel unstoppable… because when your energy shifts… everything else follows.
Walk in one energy, leave with another. The Rally is the fastest daily state-shift just by supercharged walking.
Layered with breath, movement and music, every 23 minute Rally takes you from:
Tired → ready
Forced → flowing
Anxious → “I’ve got this!”
Stressed → centred
Overthinking → focused
Flat → alive
Doubting → "yes I can"
All in 23 minutes
Move your body. Shift your state. Transform your life.
CHOOSE YOUR RALLY
The Morning Rally (23 minutes)
Wake up your body + energy fast. Exhausted mornings → ready for the day
The Midday Rally (23 minutes)
Stressed lunchtimes → clear the morning & get back on track
The Restorative Rally (20 - 30 minutes)
Stressful days or tired weekends → coming back online, gently & restoratively
The Activation Rally - (20 - 30 Minutes)
Daily steps paired with euphoric music, visualisation, EFT tapping and full body frequency shifting.
START HERE: SUPERCHARGE YOUR WEEK
5 days. 5 Rallies. One complete energy reset.
Supercharge Your Week is the Daily Devotion onboarding pathway - a guided 5-day Monday - Friday walking journey designed to shift your energy, clear your head, and build momentum, one walk at a time.
Shift energy. Flush stress. Clear the noise. Restore momentum. Build flow. Activate potential. Experience euphoria.
INSIDE THE DAILY DEVOTION APP
You’re one of us if:
✔ You have real goals and a big life you’re building
✔ …but ambition doesn’t always feel easy
✔ You’re driven, busy, always on with a never ending to do list
✔ Time is limited, your calendar is jampacked and days and weeks move fast
✔ Mornings feel heavy or rushed, not always time to get to a workout studio
✔ Lunchtimes are often spent at your desk even though you know better
✔ And weekends? On the sofa, crashing.
✔ You’re not a meditator - sitting still doesn’t work for you at all
✔ You need to be able to shift your energy up for big calls and moments and down to protect your nervous system and hormones but you don’t know how
With The Rally, you will:
✔ Have one daily decision that activates everything else
✔ Bring your system online fast, before your first call
✔ Elevate energy and experience lightness or euphoria, on demand
✔ Nourish your nervous system while staying in motion
✔ Clear anxiety quickly when it shows up
✔ Move stress and emotional build-up out of the body
✔ Support circulation, oxygenation, and internal flow
✔ Release what’s blocking, weighing you down, or holding you back
✔ Reset before the afternoon takes over
✔ End the day lighter, not depleted
✔ Recover on weekends or when crashing
✔ Have a walk for every time of day and every season of your week
WHAT THE COMMUNITY HAVE TO SAYLoved by thousands of busy, successful, always on women:
ALL ACCESSIBLE THROUGH THE DAILY DEVOTION APP
Plus, supporting somatic rituals for the days you can’t walk:
Breathwork classes - to energise, amplify or down-regulate
Somatic shaking - to move stress + anxiety through the body, fast
Somatic pilates - for a workout that protects your hormones
Pre-sleep rituals - to soften, release, and rest
EFT tapping - for neural rewiring & belief rebuilding
Expansion meditations - to activate your energy
Meet the Founder: Louise Rumball
For Me, This Is Personal.
Daily Devotion + creating The Rally was born from my own reckoning with what success was costing me.
As an ex-lawyer, three-time founder, and top 1% podcaster, I spent years in the cycle: push harder, achieve more, crash, repeat. For 15 years, I battled an autoimmune disorder no doctor could explain.
I tried everything. What finally shifted wasn't slowing down or "finding balance" - it was movement. Moving stress hormones through my body, moving energy through my body and shifting my state.
So I created the Morning Rally™ - a 23 minute precision-engineered walk. And the days I rally? Those are the days I love my life the most. And my autoimmune disorder? Firmly in remission.
— Louise Rumball
Founder, Daily Devotion
For just $38/month, get full access to:
✔ 100+ on-demand video classes (5 - 25 minutes)
✔ App (iOs and Android)
✔ New content drops monthly
✔ Exclusive access to ‘The House’- our private community
✔ Quarterly challenges & live events to deepen your transformation
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Classes range from 5 to 20 minutes.
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Nope. If you’ve ever been stressed, this is for you.
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Cancel anytime—no commitment.
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Yes, enjoy a 7-day free trial. Cancel anytime during this period at no charge.
