The first ritual-based wellness subscription for busy, ambitious women destined for greatness.
100+ science-backed AM/PM rituals designed to keep you booked, busy, and brilliant — without the burnout.
Explore breathwork, somatic shaking, and breath-led pilates — & more.
“Your body is your business plan and rituals are your strategy”
Your big dreams, nonstop schedule and busy life shouldn’t cost you your well-being but if you’re constantly saying, “Ugh, life is just SO busy” chances are:
You operate at 110mph— career, relationships, workouts, family and social plans—but knowing deep down it’s unsustainable.
You’re trapped in a hustle → crash → repeat cycle, promising yourself "next month will be calmer" (but it never is).
You keep telling yourself, "It’s just a busy season," but deep down, this isn’t a phase—it’s your life.
You run on caffeine, power through exhaustion, and hope a weekend off will reset you—but Monday always brings the same chaos.
Your hormones, mood, and energy fluctuate—some days you’re fine, other days you feel like a hot mess.
Your body is communicating —anxiety, brain fog, burnout, hormonal swings, gut issues—but you keep pushing through.
No matter how much you check off your to-do list, you never feel done—there’s always something else to do
You might be capable of doing it all, but your body wasn’t designed to run on stress, adrenaline, and overdrive forever.
When you don’t release built-up tension, toxic stress and adrenaline, your nervous system stays in overdrive—leading to anxiety, irritability, frustration, hormonal imbalances, exhaustion and even chronic inflammation autoimmune disease in the longer term.
When you discharge toxic stress and tension daily, you create space to expand into your highest potential and re-direct your future.
-
Somatic Shaking
Somatic Pilates
Slow Flow
Stretch & Release
-
EFT tapping
Breathwork
Guided Expansion Events
Rewire limiting beliefs
Elevate your energy
-
Your all-in-one, toxic stress release portal for the busy AF women trying to balance it all. Inside, you’ll find:
100+ expert-led on-demand video classes
5-20 minute classes—so even on your busiest days, you can reset in minutes.
Fast, effective, no-fluff techniques— so you can speed up, not slow down.
Breathwork, somatic shaking, Somatic Pilates, EFT tapping and expansion events
Release toxic stress, and expand your energy, fast - anytime anywhere
What Women Are Saying About Daily Devotion
-
As a therapist, Daily Devotion offers something I've never seen before. This is truly an innovative, one of a kind gift to the world.
I wish more people knew that involving your physical body is essential managing stress and trauma. I use this platform to regulate my nervous system, and own stress.
-
Daily Devotion has changed my life. I feel happier,, more peaceful and more confident and can navigate anything.
The shaking sets the course of my day. I release everything that’s pent up and I notice SUCH a difference when I don’t do it. This, combined with the tapping has changed who I am. THANK YOU!
-
Daily Devotion is my favorite part of my morning routine.
My go-to types of regulation are somatic pilates and somatic shaking. I'm so glad that Daily Devotion can be a part of my daily soul search.
-
Daily Devotion and its incredible community have truly changed my life. I had no idea how much I was missing—how much stagnant energy was trapped within me—until I started to release it.
As a scientist, I understood the importance of the nervous system on paper, but I never realized just how deeply years of chronic stress and am abusive marriage left me. Somatic healing has changed my life. Thank you.
-
Everything seems easier, things are falling into place, and I’m having incredible experiences since starting Daily Devotion.
I joined three months ago, and I only wish I had started sooner. a difference. I feel more focused, more regulated, and my entire outlook on life has shifted in such a positive way. Your practices have completely transformed the way I see life and reshaped my reality! And the Golden Girl workshop? I took 4 pages of notes! I could never imagine my life without somatic movement and EFT tapping now!
-
Without a doubt the best subscription I've ever joined. This is REAL expansion. Since joining, I’ve experienced such a profound transformation—I have released so many blockages,
I also feel more connected to my divine nature, more in tune with my intuition, and more confident in my boundaries. This journey has shifted my entire perspective, Daily Devotion has taught me so much, inspired me deeply, and most importantly, given me a reason to believe. I’m so grateful for this experience!
-
Daily Devotion could heal an entire generation of busy women and their stress-related health and hormone issues
As a health practitioner, I see it every day—so many of my clients are struggling with stress, burnout, and adrenal fatigue and hormonal imbalances. Whether they have anxiety, depression, PMS, PMDD, PCOS, this is the work they all need - lowering excessive cortisol and adrenaline, while reconnecting back to their truth and essence.
For just $42/month, get full access to all classes, challenges, and live events inside Daily Devotion.
What’s Inside?
✔ 100+ on-demand video classes (5 - 25 minutes)
✔ Led by leading industry experts
✔ New content drops monthly
✔ Exclusive access to ‘The House’—our private community
✔ Monthly live Q&A calls with Louise & guest experts (get your questions answered!)
✔ Weekly healing calendars to keep you on track
✔ Quarterly challenges & live events to deepen your transformation
Bonus:
✔️ FREE Nervous System 101 Course ($222 value): Learn how stress, trauma, and your subconscious mind impact your body—and how to reset fast.
Louise Rumball
Founder of Daily Devotion, Holistic Wellness Coach & Integrative Health Practitioner + Founder of Healing Honeys, a top 1% healing podcast. Ex-lawyer & 4x Founder.
Shira Leah
Certified in Hot HIIT, Mat Pilates, Reformer Pilates, and Spin, Shira combines her love for music, movement, and human connection to create an unforgettable experience every time.
Lauren Doffman
Pilates for a Strong Body & Mind | Pre & Post Natal Pilates Instructor | Mom of 4 | Guiding You Through Burn & Breathe Classes Inside the Portal
Sarah Murphy
Biology of Trauma Expert, Clinical Nutritionist + Integrative Health practitioner, helps women to connecting you back to their roots of your mental / physical wellness and work out why high
Chloe Tilp
Somatic Pilates Instructor & Holistic Nutritionist. Chloe seamlessly blends traditional Pilates with somatic healing techniques to help clients release tension, reconnect with their bodies, and come back home to themselves. Slow flow and Burn & Breathe with Chloe.
Audra Bear
Breathwork teacher. After using breathwork and subconscious reprogramming to heal her anxiety, binge eating disorder, cystic acne, and more, Audra became passionate about helping others do the same. Breathe with Audra inside the portal
As Featured In
Stress release shouldn’t be expensive, overwhelming, or just another task on your to-do list.
You don’t need hours—you just need the right tools to discharge built-up tension, reset your nervous system, and feel calm in minutes.
-
Girl, it’s the missing piece of the puzzle. Learn more here
-
Classes range from 5 to 20 minutes.
-
Nope. If you’ve ever been stressed, this is for you.
-
Cancel anytime—no commitment.
-
Yes, enjoy a 7-day free trial. Cancel anytime during this period at no charge.
✅ 7-day free trial – Cancel anytime.
✅ 100+ expert-led classes – no fluff, just results.
✅ Loved by 2,000+ women & counting.
Daily Devotion was born from my own healing journey. As an ex-lawyer, three-time founder, and top 1% podcaster, I spent years caught in the cycle of overworking, crashing, and pushing through—prioritizing ambition at the expense of my health.
For me, ‘balance’ was never a solution. I battled a 15-year autoimmune disorder alongside ‘unexplainable’ chronic symptoms that no doctor could understand or help with. I got to a very dark place and tried quite literally everything.
When I discovered toxic stress release, everything changed. The moment I stopped suppressing and started shaking, moving, breathing and expressing, I finally began to heal.
Toxic stress release and somatic healing saved me—and now, with Daily Devotion, they can do the same for you.